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How to Continue Reaching your Facebook Audience

October 19, 2018 philana86 Leave a comment

It has been a few months since Facebook and Instagram (now owned by Facebook) rolled out their algorithm favoring meaningful…

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Social Media – Building Relationships and Facebook’s Recent Changes

June 7, 2018 philana86 Leave a comment

 When Facebook launched its Ads for business back in 2007, it was a marketer’s dream.  What better way to promote a…

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Pumpkin Spice Latte Recipe

November 21, 2014 philana86 Leave a comment

How To Make a Pumpkin Spice Latte at Home Makes approx. 8 drinks       What You Need Ingredients…

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Apple Chip Recipe

November 20, 2014 philana86 Leave a comment

Apples are ubiquitous this time of year.  There are always a few of these delicious ruby red fruits stashed in…

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Lavica Blog

November 19, 2014 philana86 Leave a comment

Ever morning starts with a ritual.  Whether you’re jolted into consciousness by a blaring alarm, or soothed into waking by…

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The Gym

July 23, 2014 philana86 Leave a comment

I understand that it’s probably easier to write a piece criticizing the societal tendencies towards shunning nature and favouring the institutions of…

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